Join our wellness events, workshops, and retreats across the UAE
Bring the whole family for a day of health and wellness activities! Includes yoga for kids, nutrition cooking demo, mental health activities, and wellness screenings. Fun activities for all ages with prizes and giveaways.
Therapr Wellness Center
Experience a day of deep relaxation and renewal at our exclusive desert retreat. Includes morning yoga session, sound healing meditation, organic lunch, and guided reflection exercises. Transportation from Dubai included.
Therapr Wellness Center
Become a certified Mental Health First Aider in this comprehensive 2-day course. Learn to recognize signs of mental health issues, provide initial support, and guide people toward appropriate help. Internationally recognized certification included.
Therapr Wellness Center
Struggling with sleep? Learn evidence-based techniques to improve sleep quality. Topics include sleep hygiene, managing insomnia, and creating the ideal sleep environment in UAE climate. Includes take-home sleep toolkit.
Therapr Wellness Center
Discover the secrets to eating for energy, vitality, and longevity. Our expert nutritionist will share evidence-based strategies for healthy eating in the UAE context, including tips for dining out and managing cultural food traditions.
Therapr Wellness Center
HR managers and business leaders: Discover how to implement effective wellness programs in your organization. Learn about ROI, employee engagement strategies, and best practices from successful UAE companies.
Therapr Wellness Center
<p>Start your morning with a calming yoga flow designed to awaken the body, improve flexibility, and center the mind. This session is suitable for all experience levels and focuses on breathing, gentle stretching, and mindful movement. A peaceful way to begin your day and reduce stress.</p>
Health Care Clinic
Join us for a transformative 3-hour workshop exploring mindfulness meditation techniques. Learn practical tools to reduce stress, improve focus, and enhance overall wellbeing. Suitable for beginners and experienced practitioners. Light refreshments included.
Therapr Wellness Center
Join our free online webinar to learn practical stress management techniques specifically designed for the fast-paced UAE lifestyle. Topics include time management, boundary setting, and quick relaxation exercises. Interactive Q&A session included.
Therapr Wellness Center
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Therapr Plus