Fitness Consultation in 🇦🇪 United Arab Emirates

Rose is a leading health and fitness professional with over 15 years experience. Originally from Ireland and is based in the UAE, Middle East for the past 10 years. She works both with personal clients and is also involved within the educational sector of the health and fitness industry. As a renowned Personal Trainer, Rose specialises in female health and hormonal problems related to training, weight-loss related health conditions, pre and postnatal care along with eating disorders and obesity – these all have a large impact on breathing and she integrates this into her work. Rose is a lead tutor and head assessor with the famous brain based company. body//hack in Dubai UAE.

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Akil is a Rehab Specialist and Sports Performance Coach at Joint Space, bringing nearly 15 years of experience in the fitness and wellness industry and over two decades of martial arts practice.His approach has evolved from traditional strength and conditioning methods to incorporating the Functional Range Internal Strength Model, allowing him to achieve more precise and lasting results for his clients and athletes. At the core of Akil’s practice is a thorough assessment process, utilizing Functional Range Assessment (FRA) to evaluate joint prerequisites for both sports and daily activities. From these findings, he develops individualized mobility strategies, ensuring clients establish a strong baseline before progressing toward their personal performance goals. His training philosophy emphasizes true strength development, focusing on the nervous system, muscles, joints, and connective tissue, rather than simply performing named exercises or showcasing feats of strength.

Athlete, cyclist, and coach. Former England Schoolboys footballer turned Bikeera race team rider and UCI-registered MTB & road cyclist. Now a PT and cycle coach, his passion for training grew from rehabilitating his own back after his career in the UK fire service. David believes injuries are multi-faceted and best approached collaboratively. His coaching focuses on structured training that restores movement, builds strength, and creates lasting confidence for a healthier future.