Mental Health
Therapy, counseling, and mental wellness.
Health Concerns We Address
Find practitioners who specialize in treating these common health concerns through holistic approaches
Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, or nervousness that interferes with daily life. Common types include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. These conditions can affect mood, behavior, and physical health, but effective treatments are available.
The term disorder comes from the Greek “tủrbê” which means “disorder” as for the term behavior, it comes from the Latin “comporto” which means “to behave”. Behavioral disorder is therefore a disorder in an individual's way of being and acting.
More than half of medical consultations in Western societies are believed to be due to stress, which leads to significant consumption of medications, as well as alcohol or psychotropic substances.
Holistic Specialities
Explore different holistic medicine modalities and find the right approach for your wellness journey
"Art is the shortest path from one person to another." — André Malraux. Art therapy is a therapeutic technique that uses artistic expression as a tool for healing. It leverages creativity and artistic creation to develop a form of psychotherapy or as a means for personal growth. In other words, art therapy uses the act of creation to access deeply rooted emotions.
Hypnosis is a complementary practice promoting change, which allows us to better know and understand our internal functioning (behaviors, emotions, learning, etc.) in order to transform and improve them. It is a discipline today considered functional for numerous support, personal development and well-being applications.
Psychotherapy is support intended to help individuals overcome emotional, psychological or behavioral difficulties. It aims to improve mental well-being by promoting self-understanding, emotion management and the development of methods to cope with life's challenges. It differs from other types of approach such as psychiatry or personal development.