Yoga, Qi Gong, Tai Chi & Feldenkrais Method Specialists | Book Certified Practitioners
Mind-Body
These practices combine both gentle and energetic exercise techniques. Yoga, Tai Chi, and Qi Gong have nearly similar effects; it is their practices and movements that differ. The Feldenkrais method is much more recent and is part of this family of approaches commonly referred to as "gentle gymnastics." This method aims to deeply connect individuals with their bodies through movement. Find certified yoga, qi gong, tai chi & feldenkrais method practitioners across the MENA region. Book appointments online with trusted professionals. Yoga, Qi Gong, Tai Chi & Feldenkrais Method services available for in-person and online consultations.
These practices combine both gentle and energetic exercise techniques. Yoga, Tai Chi, and Qi Gong have nearly similar effects; it is their practices and movements that differ. The Feldenkrais method is much more recent and is part of this family of approaches commonly referred to as "gentle gymnastics." This method aims to deeply connect individuals with their bodies through movement.