
Therapr Team
The concept of Yin and Yang is fundamental to Traditional Chinese Medicine, representing the dual forces that maintain universal balance. Yin is associated with coolness, darkness, and rest, while Yang embodies warmth, brightness, and activity. Together, they create harmony within the body and the natural world.
In TCM, health is a reflection of a well-balanced Yin-Yang dynamic. When one becomes dominant or deficient, it can lead to ailments. Examples include:
Maintaining equilibrium between Yin and Yang is crucial. Some approaches include:
Achieving Yin-Yang balance allows for physical, emotional, and mental well-being, fostering a holistic approach to health in TCM.
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